PHED 116 Intermediate Volleyball

Continuation of beginning volleyball. Emphasis on improvement of skills and strategy through drills and games. (TE)

Credits

1

Outcomes

1. Describe the importance of personal wellness and physical fitness in their lives.
2. Demonstrate knowledge of and show competence in fundamental and advanced motor skills that allow the student to enjoy regular physical activity.
3. Describe fundamental training principles that apply to cardiovascular fitness, flexibility, and strength.