PHED 151 Canoe Racing

Co-educational course emphasizing physical conditioning, nutrition for athletic competition and canoe pulling techniques for racing in standard and 11-man War Canoes. (TE)

Outcomes

1. Describe the importance of personal wellness and physical fitness in their lives,
2. Demonstrate knowledge of and show competence in fundamental and advanced motor skills that allow the student to enjoy regular physical activity,
3. Describe fundamental training principles that apply to cardiovascular fitness, flexibility, and strength.